Magnum DNA™ is an anabolic formula that combines the powerful muscle-supporting effects of Branched Chain Amino Acids (BCAAs) with the hardening and muscle expanding Glycine/Arginine ingredient.* DNA™ also contains the intense, anabolism-triggering ingredient L-Leucine Alpha KIC to help support natural muscle gains.* These ingredients have been suggested to improve density of muscles and strength, recovery and athletic performance.* Branched Chain Amino Acids (BCAAs) are known as the building blocks of muscle. They must be present for muscle development and growth.* The essential BCAAs are leucine, isoleucine and valine. These BCAAs are classified as "essential" because the human body does not produce them - they must be taken through ingestion. Support Improved recovery* Support Increased endurance* Support Increased protein synthesis (utilization of protein)* It offers 7 sources of BCAAs, including the latest Ethyl Ester & Ketoisocaproate Calcium technology Ketoisocaproate Calcium (KIC) may assist in muscle growth by changing the environment in your body from catabolic (muscle wasting) to anabolic (muscle building)* It also supplies a powerful dose of Glycine-L-Arginine - an ingredient suggested to enhance muscle performance and promote recovery from fatigue by sustaining muscle force and overall output* Uses weights with their training program Is looking to support improvements in strength and endurance* Is trying to increase lean muscle mass & improve body composition* Is a bodybuilder, fitness competitor or athlete Training Days Non-Training Days Take 4 - 8 capsules 15min before training Take 4 capsules 15min before breakfast Take 4 capsules immediately after training Take 4 capsules 30min before dinner Magnum Thrust™ Magnum Serum™ Magnum Big C™ How quickly can I expect results from Magnum DNA™? You should start to see noticeable results very quickly when taking Magnum DNA consistently in conjunction with a good diet and exercise program.* What results can I expect from taking Magnum DNA™? Results include added support for strength gains, endurance, muscle hardening and a big difference in your recovery between sets and between workouts.* What is the optimal way to take Magnum DNA™? We recommend on the bottle that you take 8 capsules per day - 4 before the workout and 4 after; however, if you want results you can see and feel very quickly, try taking all 8 capsules pre-workout! You should also take 4 capsules, twice daily, on your non-training days.